• Kirsten's

    30 Days to Healthy Living and Beyond

    April 4, 2017
    Have you ever just feel that your body is suffering but you just don't know what to do? You are not alone, I am there with ya. Submit your email address below to have my daily updates delivered to your inbox
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    Arbonne 30 Days to Healthy Living and Beyond Program helped me prepare for the next 8 weeks. Now that I have more energy, established healthy eating habits and have an established routine, it is time to focus on burning up this fat and turning it into muscle. Today was day one we did a shoulder...
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    I feel like a NEW ME !!! This last 30 days has been awesome. I am feeling super focused and ready to tackle building muscle and shedding some pounds What's Changed: No More CravingsLots of EnergyNo More Gut PainLots of EnergyLess Hair SheddingLots of EnergyFocus is off the chartsGlowing...
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    It's hard to believe that the 30 days has come to an end. I have been consumed in projects these past few days and did not make time for my daily videos... This has been an awesome 30 days I feel great and I am looking forward to the next 8 weeks focusing on weight loss. Tomorrow I will be...
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    May 22, 2017
    My sense of smell has been off the charts. I am not sure what that's all about but man walking by the pool about choked me with all of the chemical smells in the air. The groundskeepers were trimming bushes and the smell from the exhaust of their trimmer made me queasy. I've always had a strong...
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    I have been trying new things in the kitchen and so far so good. Trying new things creates great memories and allows you to further discover a part of yourself that you may have not tapped into. I am currently trying new things in the kitchen but what I am talking about is more than the...
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    This 30 Days to Healthy Living and Beyond Program is all about cleaning up your system which allows your body to absorb the healthy nutrients you feed it. I am noticing a difference in the way my clothes are fitting and overall improvement in my appearance. It feels so good to put on a pair of...
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    I am benefiting from the 30 Days to Healthy Living and Beyond Program in so many ways, my energy is high, my thinking is clearer, my skin is glowing, I am determined and I have established a routine of healthy habits. I have gotten back into the routine of attending Pound Fitness Class. I...
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    This 30 Days to Healthy Living and Beyond Program has lit a fire in me. I am feeling like a Gladiator that is ready to Slay!!! I am more determined than ever to get out there in a BIG WAY and help others think, feel and live better lives. I don't know what's in these Arbonne products but...
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    I am feeling really good and have more energy than ever. That being said I will be adding a few more evening sessions to my weekly fitness routine. Most of us sit entirely too much! I am pretty active but I can up it just a bit I mean why not, its not costing me a thing and my body will thank...
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  • Taking my health back for good

    Meet- Kirsten

    Lifestyle and Weight Management Specialist at

    Move With Mack

    I love to help others with their fitness & nutrition.

     

    I am addressing my own nutrition and fitness challenges

     

    I am sharing the steps I am taking to improve my health

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