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Creating a Routine of Healthy Habits - Day 19

Regularly attending Pound Fitness Class and Loving It!

I am benefiting from the 30 Days to Healthy Living and Beyond Program in so many ways, my energy is high, my thinking is clearer, my skin is glowing, I am determined and I have established a routine of healthy habits.

I have gotten back into the routine of attending Pound Fitness Class. I invited my girlfriends Beverly and Kailani to join me and we had a blast. I am drinking my water, I am getting my walk in each day and I am able to get more done because have a clear focus and have established routine.

There are endless benefits to cleaning up your system and fueling it with good nutrition. If you are curious about the program and have questions for me email me at: I am happy to share.

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