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Feeling focused & happy - day 8

I Love the Sound of the Waterfalls at our Pool

I am so happy that I stepped out on faith and enlisted the help of Pamela Black. I am loving how this 30 day program is making me feel.

My focus is off the charts and I have lot of energy. Yesterday's virtual workout was a tough one but I got through it and went for a 2 mile walk after... that's a first. Usually the workout sends me to the couch for the afternoon.

The cleanse ended yesterday and it was gentle and effective. If you need details about the cleanse product reach out at

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